{"id":1020,"date":"2026-08-14T16:55:33","date_gmt":"2026-08-14T13:55:33","guid":{"rendered":"https:\/\/loomus.ee\/kalad\/?p=1020"},"modified":"2026-08-14T16:56:24","modified_gmt":"2026-08-14T13:56:24","slug":"veganangerja-sushi","status":"publish","type":"post","link":"https:\/\/loomus.ee\/kalad\/veganangerja-sushi\/","title":{"rendered":"Veganangerja sushi"},"content":{"rendered":"\n<p><em>Retsepti katsetas ja kohandas ning oma kogemust jagas g\u00fcmnasist Anna, Loomuse kogukonnapraktik<\/em><\/p>\n\n\n\n<p>Inspireeritud j\u00e4rgmistest retseptidest:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/veggiekinsblog.com\/2020\/09\/21\/eggplant-eel-unagi-sushi\/\">https:\/\/veggiekinsblog.com\/2020\/09\/21\/eggplant-eel-unagi-sushi\/<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.gimmesomeoven.com\/sushi-rice\/\">https:\/\/www.gimmesomeoven.com\/sushi-rice\/<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=wd2eLT5SrZs\">https:\/\/www.youtube.com\/watch?v=wd2eLT5SrZs<\/a><\/li>\n<\/ul>\n\n\n\n<p>Leidsin internetist retsepti, kuidas teha vegan angerja nigirit, ning tekkis tahtmine teha<br>ka makisid, kuhu lisasin veel kurki. Leidsin youtube\u2019i video, mis n\u00e4itas, kuidas makisid<br>teha. Ma polnud varem kunagi sushit teinud, aga tuli p\u00e4ris h\u00e4sti v\u00e4lja ning oli v\u00e4ga<br>maitsev ka.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-1-1440x1014.png\" alt=\"\" class=\"wp-image-24481\"\/><\/figure>\n\n\n\n<p><br>Koostisosad<\/p>\n\n\n\n<ul>\n<li>2 bakla\u017eaani<\/li>\n\n\n\n<li>5 nori lehte<\/li>\n\n\n\n<li>400 g sushiriisi<\/li>\n\n\n\n<li>400 ml vett<\/li>\n\n\n\n<li>60 ml riisi\u00e4\u00e4dikat<\/li>\n\n\n\n<li>Seesamiseemned<\/li>\n\n\n\n<li>Neutraalne \u00f5li (ma kasutasin oliivi\u00f5li)<\/li>\n\n\n\n<li>2\u20133 spl agaavisiirupit (v\u00f5ib kasutada ka kookosesuhkrut v\u00f5i vahtrasiirupit)<\/li>\n\n\n\n<li>Sool<\/li>\n\n\n\n<li>Suhkur<\/li>\n\n\n\n<li>80 ml gluteenivaba sojakastet v\u00f5i tamarit<\/li>\n\n\n\n<li>80 ml mirinit<\/li>\n\n\n\n<li>Marineeritud ingver ehk sushi-ingver (valikuline)<\/li>\n\n\n\n<li>Wasabi (valikuline)<\/li>\n\n\n\n<li>Kurk (valikuline)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-2-1440x1079.png\" alt=\"\" class=\"wp-image-24482\"\/><\/figure>\n\n\n\n<p>JUHISED:<br>Sushiriisi valmistamine<\/p>\n\n\n\n<ol>\n<li>Pane riis (400 g) s\u00f5ela sisse ja loputa seda p\u00f5hjalikult k\u00fclma veega<\/li>\n\n\n\n<li>Lase riisil n\u00f5rguda<\/li>\n\n\n\n<li>Keda riis vees (sama palju kui riisi ehk 400 ml), kuni see on pehme<\/li>\n\n\n\n<li>Samal ajal valmista sushi \u00e4\u00e4dikas \u2013 kui riis keeb, kuumuta riisi\u00e4\u00e4dikat (60 ml),<br>suhkrut (4 tl) ja soola (1 tl) ning vispelda, kuni suhkur on lahustunud<\/li>\n\n\n\n<li>Kui riis on valmis, siis pane see suurde kaussi ning piserda sushi \u00e4\u00e4dikat<br>\u00fchtlaselt peale<\/li>\n\n\n\n<li>Sega riisi \u00f5rnalt spaatliga, l\u00f5igates seda 45-kraadise nurga all, t\u00f5stes ja voltides<br>riisi enda peale, mitte segades ja muljudes, kuni sushi \u00e4\u00e4dikas on \u00fchtlaselt<br>segunenud ja osa esialgsest aurust on kadunud<\/li>\n\n\n\n<li>Jahuta riisi. Kata segamiskauss niiske r\u00e4tikuga, nii et see puudutaks riisi pinda \u2013<br>see aitab v\u00e4ltida riisi kuivamist. Laske riisil seista, kuni see on peaaegu<br>toatemperatuurini jahtunud.<br>Kuna mul ei olnud riisi\u00e4\u00e4dikat, siis enne riisi keetmist lisasin soola ja suhkru ning<br>keetsin selle \u00e4ra.<br>Vegan angerja valmistamine<\/li>\n\n\n\n<li>Pese ja koori bakla\u017eaanid<\/li>\n\n\n\n<li>L\u00f5ika umbes 6 mm j\u00e4medusteks viiludeks<\/li>\n\n\n\n<li>L\u00f5ika need viilud umbes 10\u201313 cm pikkusteks<\/li>\n\n\n\n<li>Puista m\u00f5lema bakla\u017eaanit\u00fcki poolele soola ja lase 15\u201320 minutit seista,<br>seej\u00e4rel loputa liigne sool maha ja kuivata r\u00e4tikuga<\/li>\n\n\n\n<li>Tee valmis kaste: sega kokku mirin, gluteenivaba sojakaste ja agaavisiirup<\/li>\n\n\n\n<li>K\u00fcpseta bakla\u017eaanit\u00fckid m\u00f5lemalt poolt suurel pannil \u00f5liga, kuni need on<br>kergelt kuldpruunid<\/li>\n\n\n\n<li>Vala madalal kuumusel pannile kaste ning hauta, kuni bakla\u017eaanit\u00fckid hakkavad<br>kokku t\u00f5mbuma ja muutub veidi viskoosseks<\/li>\n\n\n\n<li>P\u00f5leta k\u00f6\u00f6gip\u00f5letiga bakla\u017eaanit\u00fckke (valikuline)<br>Nigiri valmistamine<\/li>\n\n\n\n<li>V\u00f5ta \u00fcks nori leht ning l\u00f5ika ribadeks<\/li>\n\n\n\n<li>Tee k\u00e4ed m\u00e4rjaks, et riis ei kleepuks<\/li>\n\n\n\n<li>Vormi riisipall (umbes 3,5 cm) ning siis pane peale vegan angerja t\u00fckk<\/li>\n\n\n\n<li>Vormi riisipall ovaalseks kujuks ning siis vajuta p\u00f6idlaga<\/li>\n\n\n\n<li>Pressi m\u00f5lemalt k\u00fcljelt \u00f5rnalt n\u00e4ppudega<\/li>\n\n\n\n<li>Hoia m\u00f5lemalt k\u00fcljelt k\u00e4ega kinni ning vajuta kahe n\u00e4puga bakla\u017eaanit\u00fckki<\/li>\n\n\n\n<li>V\u00f5ta \u00fcks nori riba ning pane \u00fcmber nigiri<\/li>\n\n\n\n<li>Puista seesamiseemned peale<br>Maki valmistamine<br>Vajaminev komponent: sushi matt<\/li>\n\n\n\n<li>Laota nori leht sushi mati peale ning siis pane selle peale nori leht<\/li>\n\n\n\n<li>Laota riis nori lehe peale<\/li>\n\n\n\n<li>Laota vegan angerja t\u00fckid riisi keskele<\/li>\n\n\n\n<li>L\u00f5ika soovi korral piklikud kurgit\u00fckid ning laota vegan angerja t\u00fckkide peale<\/li>\n\n\n\n<li>Rulli kokku<\/li>\n\n\n\n<li>L\u00f5ika terava noaga, ilma surumata t\u00fckkideks<br>Serveeri sushit n\u00e4iteks marineeritud ingveri, wasabi v\u00f5i sojakastmega.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-3-1440x1079.png\" alt=\"\" class=\"wp-image-24483\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-4.png\" alt=\"\" class=\"wp-image-24484\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-5.png\" alt=\"\" class=\"wp-image-24485\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-6.png\" alt=\"\" class=\"wp-image-24486\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-7.png\" alt=\"\" class=\"wp-image-24487\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-8.png\" alt=\"\" class=\"wp-image-24488\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-9.png\" alt=\"\" class=\"wp-image-24489\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-10.png\" alt=\"\" class=\"wp-image-24490\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-11.png\" alt=\"\" class=\"wp-image-24491\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-12.png\" alt=\"\" class=\"wp-image-24492\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-13.png\" alt=\"\" class=\"wp-image-24493\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-14.png\" alt=\"\" class=\"wp-image-24494\"\/><\/figure>\n\n\n\n<p>Riisipall nigiri jaoks<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-15.png\" alt=\"\" class=\"wp-image-24495\"\/><\/figure>\n\n\n\n<p>vegan-angerja nigiri<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/loomus.ee\/wp-content\/uploads\/2026\/03\/image-16-1440x1014.png\" alt=\"\" class=\"wp-image-24496\"\/><\/figure>\n\n\n\n<p>Sushi oli v\u00e4ga maitsev ning ma teen seda kindlasti veel.<\/p>\n\n\n\n<p>Angerjateemalisi tegevusi toetab Loomuses 1.12.2025-30.06.2026 Euroopa Liit ja Eesti Rahvusvahelise Arengukoost\u00f6\u00f6 Keskus (Estonian Centre for International Development (ESTDEV)) <a href=\"https:\/\/www.facebook.com\/muudamaailma?__cft__[0]=AZbSVzGolIJeoeWL5-CVx9mFeoRbudPQjf1n1v1gctdVdWNT01qI8RuSiXx8VKB0fzS7PKhoU2ELv3M8QZ9aUlNfDf9CzZg8wIRSXj7gpJwhqIvyWm9fjftrCb8fvR85jLWICwdkGOh_VlwfXfOQrWFMpLTIHQz5XqRqjokgR6-fpw&amp;__tn__=-]K-R\">MT\u00dc Mondo<\/a> projektist NOPLANETB. Sisu eest vastutab MT\u00dc Loomus ning seda ei saa \u00fchelgi juhul k\u00e4sitleda Euroopa Liidu v\u00f5i ESTDEV seisukohana.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Retsepti katsetas ja kohandas ning oma kogemust jagas g\u00fcmnasist Anna, Loomuse kogukonnapraktik Inspireeritud j\u00e4rgmistest retseptidest: Leidsin internetist retsepti, kuidas teha vegan angerja nigirit, ning tekkis tahtmine tehaka makisid, kuhu lisasin veel kurki. Leidsin youtube\u2019i video, mis n\u00e4itas, kuidas makisidteha. Ma polnud varem kunagi sushit teinud,&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":1031,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/posts\/1020"}],"collection":[{"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/comments?post=1020"}],"version-history":[{"count":2,"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/posts\/1020\/revisions"}],"predecessor-version":[{"id":1033,"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/posts\/1020\/revisions\/1033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/media\/1031"}],"wp:attachment":[{"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/media?parent=1020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/categories?post=1020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loomus.ee\/kalad\/wp-json\/wp\/v2\/tags?post=1020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}